Steamed Mixed Vegetables

Steamed Mixed Vegetables Steamed Mixed Vegetables When veggies are not in season, try frozen veggies which are less expensive and more nutritious.
When veggies are not in season, try frozen veggies which are less expensive and more nutritious.
  • 5 min prep
  • 10-12 minutes
  • 120 calories
  • $2.00
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 4 servings
  • 2 C (500 ml) mixed veggies, your choice
  • 1 Tbsp (15 ml) or Vegetable Seasoning
  • 4 C (1 L) mixed greens
  • 1/4 C (60 ml) Balsamic Vinaigrette, prepared

Preparation


 
  • Steam veggies in a (p.1004212) until tender crisp, for 2–3 minutes.
  • Sprinkle with Seasoning and cookfor 1 more minute.
  • Toss with mixed greens and prepared dressing, serve.

Tip


 

Make this recipe and more using the (p.1006163) collection.

Nutritional Serving Size
Calories 120
Fat 10 g
Saturated Fat 1.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 95 mg
Carbohydrates 8 g
Fibre 3 g
Sugar 3 g
Protein 3 g

Shop this recipe...

Sea Salt (Grinder)
$15.00
Cruet
$8.95
Black Pepper (Grinder)
$15.00
Balsamic Vinaigrette Dressing Mix
$11.00

This recipe goes well with...

Balsamic & Parmesan Chicken Fingers
Balsamic Vinaigrette
Marinara Sauce