HomeRecipes3 Bean Salad
3 Bean Salad
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Each serving has 10 g of fill-you-up-fast fibre, important for good health!


Ingredients
1 can (19 oz/540 ml)
kidney beans, drained and rinsed
1 can (19 oz/540 ml)
black beans, drained and rinsed
1 can (19 oz/540 ml)
chickpeas, drained and rinsed
1 cup
corn niblets (canned or frozen), drained or thawed
2
green onions
1 cup
diced tomatoes (canned or fresh)
13 cup
orange juice
1 tbsp
vinegar
1 tbsp

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine all ingredients.
  2. Serve, or marinate in fridge for up to 2 days.
Nutritional Information

Per serving: Calories 190, Fat 1.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 37 g (Fibre 10 g, Sugars 4 g), Protein 9 g.

3 Bean Salad
20 min
8 servings
$1.00/serving
What you'll need
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
33 Reviews
$9.99
HomeRecipes3 Bean Salad
3 Bean Salad
Recipe description
3 Bean Salad
Share it!

Ingredients
1 can (19 oz/540 ml)
kidney beans, drained and rinsed
1 can (19 oz/540 ml)
black beans, drained and rinsed
1 can (19 oz/540 ml)
chickpeas, drained and rinsed
1 cup
corn niblets (canned or frozen), drained or thawed
2
green onions
1 cup
diced tomatoes (canned or fresh)
13 cup
orange juice
1 tbsp
vinegar
1 tbsp
20 min
8 servings
$1.00/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine all ingredients.
  2. Serve, or marinate in fridge for up to 2 days.
What you'll need
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
33 Reviews
$9.99
Nutritional Information

Per serving: Calories 190, Fat 1.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 37 g (Fibre 10 g, Sugars 4 g), Protein 9 g.